No running today.
I heard from a dear friend today who, like me, set some goals for herself. Like myself, and so many of my girlfriends, she leads an extremely busy life with children, work, a husband who travels a lot, a home to take care of, and all of the day to day details of life. Kudos to her for making "me time" to be healthy, and happy for herself. And thank you to her for sharing that inspiration!
Life can sometimes be overwhelming. I have struggled with having guilt for taking time for myself. Not any more. We must take the time, savor the time, and understand that our physical and mental strength can and will make us happier.
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